Our days are filled with so many activities that demand our attention, often placing timelines that cause us to focus on the task at hand, which gives us little time to pause and appreciate whats happening around us.
There are so many things to be grateful for. The life you want isn't going to be handed to you. Its a conscious effort to find those little moments that make you feel alive. Find your routine to appreciate these moments.
For me, it's always been traveling and if that's not possible, just being alone long enough to exhale.